The Podcast

Five'21 Shift Podcast, Episode 002 - What PTSD is like and how we moved forward from the symptoms.

Five'21 Shift Podcast, Episode 002 - What PTSD is like and how we moved forward from the symptoms.
In Episode 002 of the Five'21 Shift Podcast we discuss how unique PTSD is, what it was like for us (symptoms) and how we personally moved forward from the symptoms.

A Podcast for People who want to Thrive instead of Survive. Inspiration, Personal Development, Mental Resilience and Vitality. The Five'21 Shift Podcast

A Podcast for People who want to Thrive instead of Survive. Inspiration, Personal Development, Mental Resilience and Vitality. The Five'21 Shift Podcast

Here you will find all of the Five'21 Shift Podcasts, simply click on each episode to listen from your browser. 

We will be bringing you inspiring interviews with extraordinary humans with incredible careers. 

Each will be sharing how they live a life of intent, and ensure that they thrive instead of just survive.

You can also subscribe on I-Tunes!  Please make sure to leave a rating so we can spread the word that you can thrive, not just survive this life!